My frist step in improving my health was to join our Stake's fitness regime. (They meet every Monday, Wednesday, and Friday morning.) I can only go twice a week, though, because of my school schedule, but I will do what I can, because I want my cardio to be really good.
I made these girls take a picture after our workout, because it marked an important step for me. Brittany (far left) actually instructs the class. She teaches step aerobics. Let me just say...I am completely uncoordinated! I look like a drunken, floppy retard out there. It is hard learning foreign moves...for me anyway LOL!!! However, I plan on getting it down, because I am taking control of my life!!!!
My goals are going to get my attention, and I will do what it takes to accomplish them...step by step!
2 comments:
Good for you! It's good to let go, and focus on the important! I'm trying to do the same.
step is good! thanks for the reminder that I needed to be working on other areas other than just my "physical" health
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